About Lucie
We all seem to have a “story” with themes that shape our lives. Some themes bring enrichment, while others create chaos. Since my teenage years, I’ve felt a deep longing for the wholeness, wonder, and curiosity I once experienced as a child.
As life progressed, I found myself out of sync with my natural rhythm, leading to a sudden panic scare in 1999. Realising the need to restore inner order, I embarked on a journey of taking courses and engaging in various holistic practices. In 2008, I left my eighteen-year career to teach Reiki and practice Energy Medicine, yet I still felt something was missing.
It wasn’t until 2013 when I discovered techniques that brought my nervous system into a specific, measurable state of inner order that my life truly transformed. Empowered with inner coherence, I became calmer, more focused, and energized. My intuition deepened, communication improved, and I faced unforeseen adversities with resilience and a heightened state of consciousness.
Now, residing in Centurion, South Africa, I lead a profoundly fulfilling and meaningful life. Through my Resilience Training and customized Life Coaching, I offer clients a safe and supportive environment to thrive once again. Together, we embark on a transformative journey that supports growth and opens doors to profound personal transformation.
Certifications
HeartMath® Institute Certifications:
• Trauma-Sensitive Practitioner
• Clinical Certification for Stress, Anxiety and Self-Regulation
• Stress and Well-Being Assessment Provider
• Resilience Trainer
• Resilience Coach/Mentor
Certified InnerLifeSkills® Master Coach
Certified Reiki Master Practitioner/Teacher
CIS International Program 1 (University of South Africa)
Business Management Diploma (Damelin College)
My Mission & Vission
My mission is to empower individuals to rediscover their inner resilience, embrace their true potential, and cultivate a life of purpose, fulfilment, and well-being.
I envision a world where individuals are equipped with the tools, mindset, and support to overcome challenges, live authentically, and create meaningful and lasting change in their lives. Through coaching methodologies, I strive to inspire others to find personal growth, foster resilience, and guide individuals towards a state of empowered living, enabling them to thrive and make a positive impact in their own lives and the world around them.
Resilience Training & Life Coaching
Resilience training and life coaching intersect to empower individuals in overcoming obstacles, cultivating inner strength, and thriving in the face of adversity. Through personalized guidance and strategies, resilience training and life coaching work hand in hand to foster personal growth, enhance well-being, and unlock the full potential within individuals to lead resilient, fulfilling lives.